So here we are already at the beginning of the 3rd week of the year. How is it going with those new year’s resolutions? Are you still burning ahead in a blaze of glory smashing your goals? Kudos to you if you are. Or has the shine and glitter of the new you started to … Continue reading The key to keeping your new year’s resolutions
Tag: forming new habits
#Lifelessons101 -Reluctance to change – how to bust through that big old block in 6 easy steps!
We all have those things we do that we would like to change. I know I do, the list is actually quite long. And if like me you have such a list it is so easy to get into a routine of self doubt, guilt and shame around the inability to make the positive healthy … Continue reading #Lifelessons101 -Reluctance to change – how to bust through that big old block in 6 easy steps!