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RE:ROOT

Month: October 2016

Inspiration from our ancestors. When you look at where you come from you’ll discover your self anew (4 min read)

When you look to the past you can learn more about the present. And I don’t mean looking at our own past (although this is a valid place for self understanding). I am talking about our DNA’s past. Our chemical make up, our genetic inheritance. Today is All Hallowseve, Halloween as you probably know it. …

Inspiration from our ancestors. When you look at where you come from you’ll discover your self anew (4 min read) Read More »

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#lifelessons101 – Do you dare take the 7 day laughter challenge? (4 min read)

People say that laughter is the best medicine and last night I got a double dose of it. In our kitchen, totally exhausted and Mr T said something funny (and no I now have no idea what it was) and I cracked up. Seriously I don’t think I have ever laughed so hard. I fell …

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If at first you don’t succeed…………..inspirational people when you need them the most. Walt Disney’s failure to success story. (4 min read)

  “If at first you don’t succeed, try and try again” Although I am not comfortable with the word try, this little rhyme has stayed with me all my life. I have a feeling I heard it first when starting to tie my shoelaces, but I digress. It can be challenging to pick yourself up …

If at first you don’t succeed…………..inspirational people when you need them the most. Walt Disney’s failure to success story. (4 min read) Read More »

#lifelessons101 –  Life without play is just existing (And why I like to play with wands… Expelliarmus!!) (2 min read)

This weekend I will be donning my purple wig, grabbing my leather jacket, putting on my battered old army boots and heading on the yearly Odense Harry Potter Festival. That’s right I am going to be playing Tonks and Mr T will be Lupin, complete with scar on face and a stick on moustache ( which …

#lifelessons101 –  Life without play is just existing (And why I like to play with wands… Expelliarmus!!) (2 min read) Read More »

Do you have life work balance? Time for a life MOT – 9 things you can do to rebalance your life (5 min read)

I love my life, I really do. It feels near perfect,  except for one thing. I don’t always have time to do some of the things I want to do. And I don’t think I am alone in this. Infact when I come to think of it many of my friends feel the same. Actually …

Do you have life work balance? Time for a life MOT – 9 things you can do to rebalance your life (5 min read) Read More »

#lifelesson101 – Facing fear after a failure (2 min read)

It’s hard to face a fear. Especially a fear that comes from a failure. And this week I have had my fair share of that. A project I have worked on for a year looks like its not going to happen. A big blow, to both my dreams and my confidence. It happens to the …

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Visualising …. visualising….oh look squirrel!

Visualisation. We have all heard that this is one of the main things to do if you want to achieve a goal. Hands up those of us that find visualisation really easy. Congratulations! If you want to put your tips in the comments that would great. So hands up those of us that find this …

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#Lifelesson101 – Surrender to your body’s needs

This week has been a surreal one. For the first part of the week I was feeling on top of the world, I could achieve anything. But in truth that was just camouflage. In my buoyancy, I was not truthfully listening to my body and brain’s signals. Overly multitasking, suppressing the fear of my coming …

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The Gift- How to not allow anyone to bring negativity into your life (3 min read)

In a september #lifelessons101 – We have all we need inside to create a beautiful life for ourselves and make the world a better place I mention how my A-level English teacher had introduced me to a Buddah story about how not to accept negativity in your life. (He also introduced me to Chaucher and Freud, …

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