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RE:ROOT

Month: April 2017

How is your life going right now? One off life quality assessment and coaching this spring (2 min read)

I want to ask you all 3 important questions : How is your life going right now? Are you on top of your game with a balanced, successful and sustainable lifestyle, or can you sense that the quality of your life is not quite the way you would like it to be? When did you …

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Trust is like a marble jar (3 steps to trust in 3 mins read)

“No man is an island” is an indisputable saying. We simply cannot do everything alone. Which means that trust is central to being human. We have been doing it for thousands of years. Which should mean that we are really good at it by now, yet thousands of us have trust issues. Do you ? …

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Check in with yourself with a seasonal re:root and re:charge this Spring! (4 mins read)

  The holidays are coming, well at least for those of us who live in a country that celebrates Easter religiously or commercially. And I don’t know about you but boy can I feel I need this break. The last 3 months have been go, go, go and I can seriously feel that I haven’t …

Check in with yourself with a seasonal re:root and re:charge this Spring! (4 mins read) Read More »

#lifelessons101 – Why people are draining you and how to stop it happening (3 min read)

  It’s friday night, there is glorious sunshine out of my window, the wind is blowing and the garden is calling yet tonight I am simply too shattered to go out and play. I am tired. Not just physically but mentally. I am people tired. As a life coach, and also in my private life, …

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How to create your positive life? Take action and create your hour of power! :Part one The Miracle morning (3 min read)

Thinking positively creates a positive  life. Taking positive action creates a positive life. Imagine what you can do when you combine the two! Simply said Positive actions + Positive thoughts   =  A Positive life   I know put like that it sounds easy and yet I can already hear your resistance from here. Changing our …

How to create your positive life? Take action and create your hour of power! :Part one The Miracle morning (3 min read) Read More »

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