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RE:ROOT

Month: June 2017

I don’t have time to be ill ! – The benefits of taking care of you(2 min read)

I have been really on point of late. I have been reaching my goals creating new ones and taking all opportunities life has thrown at me. Of course that means I have had no time so when my body decided it wanted a break it shouted very loudly and I have been flat on my …

I don’t have time to be ill ! – The benefits of taking care of you(2 min read) Read More »

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De stress before your summer holidays!

I don’t know about you but for years June has been one hectic, pressure pot waiting to explode, then at the end the glorious summer holidays arrived and I, would collapse. Worn out to the edges and totally over stretched when my body finally got told it was ok to crash, it did. Teachers I …

De stress before your summer holidays! Read More »

#lifelessons101 – So halfway through 2017 how are your new year’s resolutions going? (2 min read)

Ahh June! In some ways I love you and some ways I hate you. Mid point of the year and just before the summer holidays life is busy and pressured, yet the promise of the holidays coming hangs in the air. A combination simultaneous of stress and hope. However as it is the midway throughout …

#lifelessons101 – So halfway through 2017 how are your new year’s resolutions going? (2 min read) Read More »

Need more time, just plan your day and free yourself!

Planning. I know, I know we hear it all the time. If you plan your day life is simpler. I used to rail at the idea. I was absolutely no-one is going to tell me what to do, even if it is me telling me what to do! I wanted spontaneity. And I got it. …

Need more time, just plan your day and free yourself! Read More »

#lifelessons101-When the sh*t hits the fan, stop running and read these 6 tips to help you turn it around (2 min read)

Sometimes things go wrong. It’s part of life. Actually its an important part of life that can bring us new possibilities. However when shit hits the fan it is a natural reaction to panic and run away, yet in the long run that gets you nowhere. Take it from one who knows, the problems follow …

#lifelessons101-When the sh*t hits the fan, stop running and read these 6 tips to help you turn it around (2 min read) Read More »

How to relax when the pressure is on! 5 easy ways to relax in only 15 minutes (2 minute read)

So here we are at the start of June. I don’t know about you, but I often find that this month is one of the busiest and most tiring of the year. If you are at school then exams are looming, at work there are deadlines to be finished before the holidays. Everywhere people are …

How to relax when the pressure is on! 5 easy ways to relax in only 15 minutes (2 minute read) Read More »

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