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RE:ROOT

Month: July 2017

Human being  or human doing? A guide to intentional living (4 min read)

It is easy to get into a rut. We have all been there. It is even easier to get into a non engaged repetitive lifestyle, in short to be human being. A zombie if you like doing the same thing day in day out and not being particularly happy doing it. But what would it …

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#Lifelessons101 -A guide to sleeping for your success. You can sleep your way to the top! (2 min read)

It is amazing how many people sleep less and less the older we get. I mean why? Our bodies don’t need less sleep, in fact as we get older we get tireder quicker and we indeed need more sleep. In the 1980s it became de rigueur to show people how little we sleep. Sleep was …

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A rubbish ‘meh’ day is the point before a break through! (2 min read)

Today has been a meh day. You know the type. Low energy. No motivation. Even if the sun is shining in the windows of your soul it continuously rains. Nothing works. Nothing is good. Meh, meh, meh. The irritating thing is that this particular meh day comes on one of those rare days when i …

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#lifelessons101- Let frustration be the catalyst for whimsy and brighten your day! (1 min read)

Whimsy. It’s such a lovely word isn’t it. It means playfully quaint or fanciful behavior or humor or acting on a whim. And in this serious world of self development I feel we have more of a need for whimsy, in both of it’s meanings. It was comedian James Vetch who said “Let frustration be …

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3 Steps to creating a powerful life  – Part 3 Actively live a powerful life (4 min read)

In the last two weeks we have been looking at how to create your powerful life. In part one we looked at Taking responsibility for your life and in part two we looked at Acknowledging your power. Now this week we are going to look at how to actively live a powerful life. I am …

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#lifelessons101 What to do when when your past attacks your now (3 min read)

Recently I watch a short video on Facebook about the Syrian ballet dancer Ahmad Joudeh, it is immensely powerful and inspiring. However one thing he said struck me on such a personal level “It’s annoying when you past is attacking your mind when you are trying to build a new life.” I could completely relate …

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3 Steps to creating a powerful life – Part 2 Acknowledge your own power (3 min read)

So last week we looked at how we create our own realities. It can be quite a shock when you see that you really do shape everything around you by the responses you make. And an empowering experience to begin changing your reactions to a more positive response. That is really living from a place …

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#lifelessons101- All work and no play makes jack a dull boy (2 min read)

I am a workaholic. I am. I love to be busy, creating, manifesting. The summer holidays is looming and this year Mr T and I have chosen to spend a few weeks of it at home. Two weeks at home, with no work. My mind was racing, what the heck am I going to do? …

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3 steps to creating a powerful life . Part 1 Take responsibility for your life (4 min read)

It is amazing how many people today feel powerless in their own lives. Which is ironic because truly the only thing we have power over in our lives is, well us and how we shape that life. So many of us would rather blame someone else or just accept that ‘that’s they way things are’ …

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