So people say that Christmas is a time for children. And as a busy adult trying to juggle work, buying gifts, our economy, making sure we have the house ready for guests and have the batteries for the toys that are never included and always needed on Christmas day, it can be very easy to … Continue reading Invite your inner child for Christmas
This week I had a shock, a big one. It rocked the stable foundation of my world, opened up a plethora of old wounds and is still at this minute trying to bring me into a horrible depression. Needless to say it sucked balls. And yes I know millions of amazing strategies to deal with … Continue reading #lifelesson101 – The healing power of crying
So now it’s 14 days until Christmas and it’s at this point every year my own personal development focus used to fly out the window with everything else there is to do. And although some gurus would disagree with me I have now learnt to say that’s totally ok. My logic is that there is … Continue reading Put self development on pause this holiday
Christmas is coming. The goose is getting fat. The clock is ticking and the kids drive me mad- should be the Christmas rhyme for many of my clients at this time of year. As the Christmas holidays draw near, no matter who you are, or what you are doing there is an area of nervous … Continue reading #lifelessons101 – Doing only what you can do – 4 steps to realistic prioritising at Christmas
Integrity is a topic that is coming up alot in my life at the moment. Someone asked me recently what does having integrity mean to me? For me it means following my ideals, walking my talk and my inner moral compass. It was a great soul searching question and I enjoyed the teaching gift that … Continue reading What is the meaning of Christmas for you as an adult? – finding your integrity and enjoying Christmas the way you want to!
Some weeks are amazing. Some are mediocre. And some challenge you to the point of meltdown. Can you guess which type of week I have had! Yep, gold star to you, I had a challenging week. And this time it wasn’t even my fault. I mean seriously. This week I got caught somewhere in the … Continue reading #Lifelessons101 -Living with integrity – staying true to yourself in the middle of drama