Put self development on pause this holiday

So now it’s 14 days until Christmas and it’s at this point every year my own personal development focus used to fly out the window with everything else there is to do.  And although some gurus would disagree with me I have now learnt to say that’s totally ok. My logic is that there is so much else going on that if you added on top of all of that new habits, new goals, new activities you are actually going to set yourself up for a fail and not succeed. This is a seriously busy time of year. Growing and challenging ourselves is already on the cards for most family christmases. You don’t need to pressure yourself even more.  

Yet if you like me are a personal development junkie, how can you press the pause button for a couple of weeks at christmas and allow yourself to slow down on your personal growth, without getting so distracted you forget to continue again after the holidays? From experience I have found there are 3 golden rules to follow at this time of year to help you to do exactly that.

Keep doing what you are doing- within reason

As much as is humanly possible keep doing the good things you are already doing for yourself. Whether it is a self love mantra, or a miracle morning routine keep going. However within reason. If your schedule is so busy in this last run up to the holidays then try and cut back on the unnecessary activities. And that’s all not just your personal development activities but on all activities that you don’t need to do. Strip back your normal routine to the bare essentials and give yourself the time you need.

Self care and hygge

Make self care and hygge (see life lesson 101 on the art of hygge  )a priority in these 14 days. By taking care of yourself, taking time to be cosy and relax you will still be working on your personal development by practising self love. And you will be in harmony with nature’s rhythm, the natural rhythm right now is slowing down and hibernation. When we work in harmony with the season we feel better. So enjoy your duvet on the sofa evenings, a face mask or a night with an old favourite film. Even though you are technically not primarily focused on your personal development right now you will grow naturally by listening to your bodies needs.

Give yourself a Christmas present

Seriously buy yourself a present however I don’t mean any old thing. Give yourself a present of inspiration, to help refocus you on your personal development journey after the holiday. There are many ways to do this from cheap to expensive. The main thing you need to remember is to set a start date after the holidays and clearly define your goal. The idea behind this present to yourself is that it brings you new inspiration for how you would like to continue your personal development journey in the new year.

I have 3 recommendations for your personal development present to yourself this Christmas

  • Set a goal to watch a Ted Talk/ personal development video everyday during the holiday.  (I find collecting them on a pinterest board helps me to store these gems away until after Christmas – here is mine)
  • Give yourself a new personal development book and when reading it over the holidays underline the things you want to begin practising after the holiday. (See my favourite list here)  
  • Book yourself into a personal development workshop or time with a life coach in the new year.  (Re:Root has a gift certificate for a coaching session in the new year- check it out here).

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Two of the most important things we can do in life is to be conscious of our actions and to live in the moment. By allowing yourself to consciously put your personal development on pause for Christmas, focus on self care and by setting a goal for when and how your will restart your development journey again you will be giving yourself the chance to live in your now and appreciate your christmas with the people you love the most, completely refreshed for the new year! And isn’t that the ultimate Christmas present of all.

Have wonderful week <3

Be kind to yourself this Christmas

 

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