Why when things are going well do we focus on the bad stuff?  (And how to stop doing it!)

Last week was actually amazing, all things considering. I had 10 amazing success stories from my clients that I am working with. I ran a brilliant training. My Hedwig arrived in the post. Lead some powerful workshops and a few new exciting business opportunities are opening up for me. And yet here I am sitting … Continue reading Why when things are going well do we focus on the bad stuff?  (And how to stop doing it!)

Appreciating the moment during your busyness – 2 simple tricks to help

Summer holidays are just around the corner. And if you are like me this month is packed solids with both work and social events. I can feel myself longing for the relative peace of my summer holidays already. Which although is perfectly natural, is also really sad. Just think about how many people are sitting … Continue reading Appreciating the moment during your busyness – 2 simple tricks to help