Advertisements

RE:ROOT

Month: February 2019

A gift from autism -How to be honest with yourself and others

Over the last few weeks I have been in the strange position to be surrounded by people who can not, or choose not to communicate openly about their feelings. I have seen people suppressing painful emotions, people refusing to believe the reality before them, people happily complaining about another person, but not clearly communicating with …

A gift from autism -How to be honest with yourself and others Read More »

Advertisements

#lifelessons101 – How to Recover from a Meltdown

If there is one thing certain about life it’s that there are ups and downs for all of us. And sometimes they come all at once which can result in a complete and utter total emotional meltdown. To be honest, I don’t think I have met a person who hasn’t experienced a complete meltdown. That …

#lifelessons101 – How to Recover from a Meltdown Read More »

Solo travel – how to make your adventure the perfect personal growth opportunity

I love adventures. I love having things to look forward to. For me it keeps life interesting. For me the best kind of adventure is going somewhere I have never been before. Travelling, is one of all of my clients top goals. Now I love to travel with loved ones and friends, it’s great to …

Solo travel – how to make your adventure the perfect personal growth opportunity Read More »

#Lifelessons101 – Finding your identity after a break up

Breakups are the worst. Not much more to say about that. The healing process after can be really tough if you have spent so long being us that you can’t remember how to be me. After a break up you can feel a bit lost at first. Over the years, your thoughts and lifestyle patterns …

#Lifelessons101 – Finding your identity after a break up Read More »

How to create Work / Life balance by taking 5 simple actions

Getting a good work/life balance is one of the eternal questions of all post Yuppie generations in the affluent West. We all want it. We know we all need it. And yet having it is a challenge for most. This weekend my taxi driver was one such hopeful Or rather stressful. Living in a busy …

How to create Work / Life balance by taking 5 simple actions Read More »

#lifelessons101 – Tell me something good – How the power of a good story can turn your day around

Yesterday my work life just went FUBAR (And for those you not in the know that means Fucked up beyond all recognition.) Needless to say it was a bad day. It has been a long time since I cried solidly for an hour. However despite how I was feeling I still had a job to …

#lifelessons101 – Tell me something good – How the power of a good story can turn your day around Read More »

%d bloggers like this: