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RE:ROOT

Month: April 2019

My top tips for getting back to the roots of daily life post- holidays!

Ahhh holidays! That epic time of not having to the things we normally do and focus on having fun. What’s not to love. A break from the norm and hopefully a fresh boost of energy to guide us through until our summer break. I don’t know about you but I always find getting back into …

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#lifelessons101 – How to ask for help – reaching out to your community

We often hear in the news today that people are more isolated and that community spirit is something of the past.  People often blame overpopulation, the rise of crime and the classic – social media. However, while all of these obviously important, I have another suggestion. It is my belief that we have simply stopped …

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It’s so much easier when we talk! -Taking the difficult conversations

When people understand each other amazing and inspiring things can happen. Unfortunately the reverse of that statement is also true. When we don’t understand each other negative and sometimes destructive things happen. Relationships and conflicts, whether at home or professionally can be a minefield. And often it is one of our own making. (Now if …

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Spring is here, it’s the time for action!

Well unless you have been asleep for the last few weeks you can’t have failed to notice that Spring is well and truly here! Bringing with it a burst of colour and energy. It is time for us to shake off the sleepiness of winter, discard our winter warm layers and step into this time …

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