Spring into action

Spring is here, it’s the time for action!

Hello Spring!

  • Clearing
  • Renewal
  • Growth / action

Clear out the clutter and make space for something new

  • Spring clean your home, your wardrobe or your garden.
  • Empty out the drawers in your office desk and only put back in what you really need.
  • Clear out your handbag or your car.
  • Clean up your digital files and post those numerous pics on Facebook you have meaning to do for months.
  • Get your diary organised and get a handle on the year to come
  • Do a diet cleanse and clear up your body from the inside out
  • Clear up your relationships and cut away the toxic relationships that don’t serve you
  • Clean your windows
  • Unsubscribe to excess newsletters
  • Make a budget and clean up your expenses
  • Start meditation in the morning or evenings to clear your mind
  • Clean up your day by following a time management plan or just cutting down on social media time.

  • Allow yourself to let go of the past to make room for new things to come into your life.
  • Commit to making decisions you’ve been putting off.
  • Challenge limiting beliefs about yourself and about how things should be.
  • Do an an integrity check and make sure that you are really on track in your life.
  • Assess the progress of your yearly goals and make commitments to their manifestation
  • Go outside and soak up the sun whenever it is shining for an energy boost
  • Take a weekend break and indulge in a little r and r
  • Try a different daily or weekly routine
  • Share tasks out that drain your energy to make them easier to get done
  • Adopt an attitude of optimism for a week
  • Dedicate 10 mins every day to doing something that brings you joy
  • Give your diet of boost of nourishment

Soak up the spring sun and renew your energy

  • Revamp that fitness routine
  • Recommit to the new year’s resolutions you have forgotten to follow through with
  • Focus on one project to completion.
  • Adopt a self care routine
  • Get broken stuff fixed albeit it physical or emotional
  • Break out of your comfort zone and try something you have never tried before
  • Expand your social circle or see some friends you haven’t seen for a long time
  • Plant some seeds
  • Feng shui your house
  • Do something you always wanted to do, but never dared to
  • Start an appreciation or gratitude practice
  • Change your morning routine

Connect with growth energy by planting something

If you would like support on your personal development journey, to transform your life and to create the life you love then you are welcome to connect with Emma-Jane for life coaching or business coaching

Check out Re:Root’s coaching services here and sign up for your free consultation Here

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