RE:ROOT

Month: April 2020

Everyday spirituality for insanely busy people!

Is it possible to intertwine spirituality into an insanely busy life? There is no doubt about it, today most of us have insanely busy lives. At the same time more and more people are reaching out for a form of spiritual practice. The challenge is how can you bring spirituality into your already jam packed …

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seasonal spirituality

What is Seasonal Spirituality?

Walking through life in rhythm with nature I have always loved nature. From my childhood I can clearly remember the five big trees at the green end of our playground. Especially my tree. It had roots that made a spiral staircase, a deep crevice that in my mind was a fireplace and a huge knot …

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motivate

#lifelessons101 – The Ultimate Key to Staying Motivated (Especially during isolation)

How is your self motivation?  I’d love to know. Because one thing I have noticed during the Coronavirus Lockdown more and more of my clients are feeling demotivated and low energy. And I can honestly say I was feeling that way  a little bit too.  The world is a scary place right now. BUT life …

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love to do

Remember what you love to do in life and do it! (Happiness the often forgotten ingredient of a successful life)

Don’t underestimate the power of chasing happiness in building a successful life ! Right now I can say I am truly feeling that I am a success in my life.  Why?  Because I am happy.  And that is what we all really want in life isn’t it. Happiness is, in my opinion, the forgotten key …

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happy life

Do you want to live a happy life? Then you might need to make these 5 changes to the way you think!

Simple shifts in your mindset will help you to live a happy life We all want to live a happy life.  And yet today when most of us live in a world where a happy life is more attainable than ever, happiness levels are lowering and anxiety, depression are on the rise. As my somewhat …

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manifestation

#lifelessons101 – Motivation, determination and manifestation – the sweet always comes after the sour!

How to find light through the darkeness on your manifestation journey It’s been a crazy week! And it really hit me whiile I was looking for inspiration for this week’s life lessons and found an old post I wrote back in 2017 #lifelessons101: Motivation, manifestation, determination, a free umbrella and a slice of pie! Funnily enough that …

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