Give yourself the mental escape you need On March 8th it will be one year since I went into isolation with my partner. I'm in a high risk group so we have been throughly isolated, for a year!And honestly for the longest while I didn't mind. I am an extroverted introvert so in a way … Continue reading #lifelessons101 – How to do forest bathing at home
Feeling Overwhelmed and have no idea how to carry on? I have 3 tips for you that have helped me maintain my sanity in these crazy times
Some people love January as the time of new beginnings. But for me February always feels like the month to get going. With the pale golden sun, snow gently melting and the buds and shoots appearing, it is here where I feel energy coming back into my bones. The Spring is coming! It's time to … Continue reading Imbolc – Awakening & clarity after Winter’s hibernation