Recently you may have noticed that I have been writing alot about Self-love. So you may be wondering why the heck does Emma-Jane keep going on about Self-Love? Well my friend it's like this. In the past year or so we have all been on anxiety mode. We are all suffering some forms of COVID … Continue reading Why is Self-love Important for You in 2021?
Bottom line Self-love is about being aligned with your authentic self. It's about trusting yourself, appreciting yourself and being connected to yourself. Which is why Self-love is an important and empowering spiritual practice. Because ultimately Self-love about connecting with and owning your essential power. Which, for those of us that walk a spiritual path, our essential power is … Continue reading 7 Reasons why Self-Love is Spiritually Empowering
When we think of the word self-love it tends to bring up an insta-filtred vision of harmonious self acceptance and unconditional love for ourselves. Everything fixed and all our problems solved. Huzzah! Truth is, in reality, loving ourselves is not so easy. Now alot of people online blame comparison culture for the reason loving ourselves … Continue reading Why is loving ourselves so hard and what to do about it?
Spirituality and Self-love go hand. Spiritual self-love is all about being good to yourself, to love, honour, appreciate and accept all of yourself as part of your spiritual practice. Spiritual self-love is a beautiful way to incorporate move love into your life in very simple ways, but more importantly, it connects you to you. Learn how … Continue reading Spiritual Self Love – 3 powerful practices
“In the hazy summer’s evening, the ancient circle is filled with people. Sitting around in small groups. Playing music. Laughing. Waiting for the sunset. The start of the shortest night. Everyone is here to celebrate the sun’s power before he begins his journey towards winter. The land is sleepy and warm. A moment’s rest amidst … Continue reading What is Summer Solstice ? And why do we care?
With Summer Solstice just around the corner I find this is the perfect time of year to reconnect with my personal power source and own my power to the fullest. I like to think of it as literally a mid year powering up or M.O.T that gives me a power boost that charges me to … Continue reading Find your personal power/connect with your animal
Now I know the old adage is true “when you let go of your past it make space for something in the future”. But those inspirational insta quotes don’t half cover the messier parts of letting go. Don’t you think? I personally think it kind of puts a huge amount of gloss and filtre over … Continue reading Letting Go Sometimes Means Facing Things You Don’t Want to Face
One thing I have noticed in my years as a coach is the misconceptions people have about self-love. Self-love is a phrase that get's thrown around a lot and that often gets missused in social media. So I thougt today I would take a moment to clear things up and debunk a few of the … Continue reading Debunking some Self-love Myths
It’s the Weekend!! I love weekends not just because time to spend with those I love, do things I haven’t had time for in the work week BUT most of all this is the time where I can create the oppotunity to give myself some self-love. And one of the ways that I find is a … Continue reading Create a Self-Love Ritual