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RE:ROOT

Samhain

Knowing where you are going starts by knowing where you come from (The gift of Halloween and Samhain)

Way back in time, before Christianity took root in the Celtic lands, Halloween was celebrated as the festival of Samhain. Samhain was an incredibly potent time for our European ancestors. Not only was it the ending and the beginning of the Celtic year. They believed that at this point of transition in the year the …

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living alone

Tips if you are living alone in lock down

making it easier and even fun! Lockdown’s back and unfortunately it doesn’t seem to be going away soon. If you are living alone it is understandable that things are tough right now. The current situation is so hard for you. I get it. And I want to make it easier for you.  In my last …

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normal

Making a new normal in 2021

Finally it’s the end of 2020. I think we can all agree that for us post war generations this year has been one of the weirdest, emotionally draining and most challenging we have ever had to face.  No I wonder what normal we will enter in 2021 ? Normally on New Years Eve I am …

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lammas

Celebrating Lammas – why the Celtic Harvest Festival is still so relevant today!

The fields are golden, the land is bountiful, the apples are ripening in the trees. It is time to begin the harvest, to reap the seeds sown in spring. And if you like me living in the countryside the harvest is a 24 /7 job and they go at it night and day! In our …

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#lifelessons – what will my life look like after COVID?

Now with Denmark opening up and fingers crossed the world is going back to a little bit of normal my mind has started to return to one question again and again. What will my life look like after COVID? Now you hear a lot of talk about the place about how much the world will …

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#lifelessons101 – What have you learnt about yourself and your life during Covid?

Life Lessons from COVID-19 Quarantine

Pay it forward, change the world and feel better about yourself

Who can forget the iconic film Pay it forward from 2000? (And if you haven’t seen it please put it on this weekend’s watch list.) The whole concept of this film was simply about responding to acts of kindness by paying it forward and bing kind to someone else. It’s a beautiful life philosophy and …

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Creating Healthy Study Habits for Higher Education

Summer is over and school is in. And for some of you you are entering into an education that is going to affect your future career. Some of you may be returning to studies for the first time of many years. And for all of you, you are probably feeling nervous because this is the …

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How to adjust to normal everyday life after Summer

Going back to work after the holidays can feel like a slap in the face. The Summer was free and easy breezy and now here you are facing the 9 – 5 mundane.Ugh! BUT it doesn’t have to feel like that! With a little preplanning you can and will minimise the post vacation blues. Now …

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wheel of life

How long is it since you checked in with yourself?

Summers are filled with bonfires, BBQs, beach days, road trips and all things ‘happy’. This summer mentality can make it hard for us to be open and honest with ourselves about what we need.  How long is it since you checked in with yourself?  Seriously?  How long is it since you had a check in? …

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How’s it going with your yearly goals?

Summer is here WOOHOO! But hey just before you grab your flip flops and forget all about ‘real’ life I have a quick question for you… How’s it going with your yearly goals? When did you last check in with you New Year’s Resolutions? Now I don’t mean to guilt trip you. Far from it. …

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