How to Cope When Everything Feels Overwhelming
Feeling Overwhelmed and have no idea how to carry on? I have 3 tips for you that have helped me maintain my sanity in these crazy times
February 23, 2021
Mental Heath & Wellness
Tips if you are living alone in lock down
making it easier and even fun! Lockdown’s back and unfortunately it doesn’t seem to be going away soon. If you are living alone it is
January 15, 2021
How to beat Imposter Syndrome
Have you ever felt out of your depth, a fraud, a fake that everyone will discover that, find you out? So have I. So have
June 1, 2020
#lifelessons101 – 8 realisations and lessons I have learned during a global pandemic and isolation (plus the power of a pillow fort!)
Firstly let me say that I know that I am extremely lucky in this time of global crisis to be in my situation. I can
May 1, 2020
#lifelessons101- Bored at home during the Coronavirus Lockdown? Here’s some great websites to keep you amused for free!
If you are getting bored at home during the Coronavirus lockdown then step over to the interwebs, there’s lots of fun to be had right
March 20, 2020
#lifelessons101 – Easy Steps You Can Take to Simplify Your Life & Recover from Burnout
Hands up if you were close to burn out at the end of 2019? Well I know my hand is firmly in the air. Yep
January 31, 2020
How to have an amazing Yule alone!
There is no nice way to put it- this time of year sucks when you are alone. To be honest feeling lonely sucks at any
December 2, 2019
6 Tips to control your public speaking performance anxiety and give your best speech ever
Public speaking is one of the perils of modern life. Whether at work, school or home there is hardly anyone who likes to do it.
November 18, 2019
#lifelessons101 – 10 ways to get over the winter blues
Ugh November. None of the fun of Halloween, but with all the pre-Thanksgiving and Christmas stress. And baby it’s cold outside. Really cold and really
November 15, 2019
# Life lessons 101 -How to avoid burnout and re prioritise RnR when you are insanely busy
This week has been the start of my hella stressful 10 days. I have periods of life like this occasionally where my days are just
September 20, 2019