Mental Heath & Wellness
#lifelessons101 – 8 realisations and lessons I have learned during a global pandemic and isolation (plus the power of a pillow fort!)
Firstly let me say that I know that I am extremely lucky in this time of global crisis to be in my situation. I can
#lifelessons101- Bored at home during the Coronavirus Lockdown? Here’s some great websites to keep you amused for free!
If you are getting bored at home during the Coronavirus lockdown then step over to the interwebs, there’s lots of fun to be had right
Hands up if you were close to burn out at the end of 2019? Well I know my hand is firmly in the air. Yep
Public speaking is one of the perils of modern life. Whether at work, school or home there is hardly anyone who likes to do it.
Ugh November. None of the fun of Halloween, but with all the pre-Thanksgiving and Christmas stress. And baby it’s cold outside. Really cold and really
This week has been the start of my hella stressful 10 days. I have periods of life like this occasionally where my days are just