Why is loving ourselves so hard and what to do about it?
When we think of the word self-love it tends to bring up an insta-filtred vision of harmonious self acceptance and unconditional love for ourselves. Everything
June 24, 2021
Happiness
Create a Self-Love Ritual
It’s the Weekend!! I love weekends not just because time to spend with those I love, do things I haven’t had time for in the work
June 3, 2021
It’s Time for Rest & Recovery – Lessons from the Universe
Are you feeling burned out from the last 18 months? Well All the spiritual signs are saying that now is the time for rest &
March 25, 2021
Inspiration for Creating Daily Rituals & Magical Moments
Do you wake up in the morning feeling like there is something missing from life or do you wake up with so much energy you
March 10, 2021
Tips if you are living alone in lock down
making it easier and even fun! Lockdown’s back and unfortunately it doesn’t seem to be going away soon. If you are living alone it is
January 15, 2021
Make sure you have the best summer ever (even with the COVID crisis) by making Summer Goals !!
Summer holidays are nearly here! And boy do we need them more than ever right now with the current world stress levels. Now I don’t
June 19, 2020
Why don’t I like myself? Try checking in with your integrity.
It’s a fact. Self-hate, self-loathing seems to be on the rise. Studies show that young people are full of self loathing. Some say it’s the
May 18, 2020
Remember what you love to do in life and do it! (Happiness the often forgotten ingredient of a successful life)
Don’t underestimate the power of chasing happiness in building a successful life ! Right now I can say I am truly feeling that I am
April 13, 2020
Do you want to live a happy life? Then you might need to make these 5 changes to the way you think!
Simple shifts in your mindset will help you to live a happy life We all want to live a happy life. And yet today when
April 6, 2020
Transform your life – How to Find your Life’s Purpose and Begin your happiness quest in 3 easy steps!
When you say the phrase ‘Life Purpose’ my brain immediately begins an internal video footage of someone climbing a mountain and meditating in a tibetan
February 17, 2020