Life in a Covid World Archives | RE:ROOT

RE:ROOT

Life in a Covid World

self love

Why is Self-love Important for You in 2021?

Recently you may have noticed that I have been writing alot about Self-love.  So you may be wondering why the heck does Emma-Jane keep going

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anxiety

How to Help Someone You Love with Anxiety

I get asked this question alot. Seeing someone you love having or living with anxiety is tough. It can feel scary, overwhelming and frustrating, because

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re-opening

Preparing Mind, Body and Spirit for Re-opening

It’s slowly beginning to happen. The world is reopening. And fingers crossed this time it’s going to stick.  But how are you going to cope

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Mind Body Spirit

How to balance Mind-Body-Spirit in healing Covid PTSD

“One of the biggest impacts of Covid on society, apart from the obiovus danger and massive changes in ‘normal’, is that this pandemic is that

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rest

It’s Time for Rest & Recovery – Lessons from the Universe

Are you feeling burned out from the last 18 months? Well All the spiritual signs are saying that now is the time for rest &

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Overwhelmed

How to Cope When Everything Feels Overwhelming

Feeling Overwhelmed and have no idea how to carry on? I have 3 tips for you that have helped me maintain my sanity in these crazy times

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living alone

Tips if you are living alone in lock down

making it easier and even fun! Lockdown’s back and unfortunately it doesn’t seem to be going away soon. If you are living alone it is

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#lifelessons – what will my life look like after COVID?

Now with Denmark opening up and fingers crossed the world is going back to a little bit of normal my mind has started to return

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Summer Goals

Make sure you have the best summer ever (even with the COVID crisis) by making Summer Goals !!

Summer holidays are nearly here! And boy do we need them more than ever right now with the current world stress levels.  Now I don’t

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isolation

#lifelessons101 – 8 realisations and lessons I have learned during a global pandemic and isolation (plus the power of a pillow fort!)

Firstly let me say that I know that I am extremely lucky in this time of global crisis to be in my situation. I can

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