How to balance Mind-Body-Spirit in healing Covid PTSD
“One of the biggest impacts of Covid on society, apart from the obiovus danger and massive changes in ‘normal’, is that this pandemic is that
April 9, 2021
Spirituality
5 Ways to Hear What the Universe is Saying to you
I’m a big believer in talking to the universe. As a spirit having a human experience I know that the universe is constantly trying to
March 1, 2021
#lifelessons101 – How to do forest bathing at home
Give yourself the mental escape you need On March 8th it will be one year since I went into isolation with my partner. I’m in
February 26, 2021
Imbolc – Awakening & clarity after Winter’s hibernation
Some people love January as the time of new beginnings. But for me February always feels like the month to get going. With the pale
February 1, 2021
Celebrating Lammas – why the Celtic Harvest Festival is still so relevant today!
The fields are golden, the land is bountiful, the apples are ripening in the trees. It is time to begin the harvest, to reap the
August 2, 2020
How long is it since you checked in with yourself?
Summers are filled with bonfires, BBQs, beach days, road trips and all things ‘happy’. This summer mentality can make it hard for us to be
June 22, 2020
Everyday spirituality for insanely busy people!
Is it possible to intertwine spirituality into an insanely busy life? There is no doubt about it, today most of us have insanely busy lives.
April 27, 2020
What is Seasonal Spirituality?
Walking through life in rhythm with nature I have always loved nature. From my childhood I can clearly remember the five big trees at the
April 20, 2020
How to hear what the universe is trying to tell you
If there is one thing in life I know to be true it is that life is constantly teaching us lessons and sending us signs.
January 27, 2020
What is the Winter Solstice and Why is it Relevant for Us Today?
As follower of seasonal spirituality the Winter Solstice is one of the most important times of my year. Each and every year just before Christmas
December 20, 2019