Nature Spirituality Summer Reads!
Ahhh summer is coming time to kick back, relax and if you are like me read! I love to invest some of my holiday time
July 15, 2022
Stuff & Things
The Buck Moon – Spiritual Symbology & Celebrations
During July the hazy long days and short nights mean that the full moon is even more tantalising. The Buck moon is due to the
July 10, 2022
The Snow Moon – Spiritual Symbology & Celebrations
As I write the wind is blazing up outside, there is frost in the air and on the ground and the sky is grey and
February 7, 2022
Wintertime Spiritual Self Care
Is it just me or are you feeling the need to hibernate? I don’t know about you but I am drained. I always find this
November 22, 2021
How does spirituality help low self-esteem
Low self esteem can feel like rot. A canker eating away at the soul. Not surprising really as lack of confidence is interconnected with our
August 23, 2021
4 Lessons learnt from a Summer of Self-love
This summer I decided to give myself a gift of total immersion into self-love. I dedicated 5 weeks into actively practicing self-love, prioritising my relationship
August 17, 2021
Find your personal power/connect with your animal
With Summer Solstice just around the corner I find this is the perfect time of year to reconnect with my personal power source and own
June 9, 2021
3 Self-Love Practices for Anxiety
Just ‘love yourself’ is something we hear all over the place today. To be honest the phrase self-love is a bit over used and fluffy
May 17, 2021
How to Help Someone You Love with Anxiety
I get asked this question alot. Seeing someone you love having or living with anxiety is tough. It can feel scary, overwhelming and frustrating, because
May 11, 2021
Yesterday I lost my best friend – yes, my Cat- Mitaku Oyasin
Yesterday my world got shaken. And now I am sitting here in the after shock not knowing how to cope, my heart and mind a
April 23, 2021
