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lammas

Celebrating Lammas – why the Celtic Harvest Festival is still so relevant today!

The fields are golden, the land is bountiful, the apples are ripening in the trees. It is time to begin the harvest, to reap the seeds sown in spring. And if you like me living in the countryside the harvest is a 24 /7 job and they go at it night and day! In our …

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#lifelessons – what will my life look like after COVID?

Now with Denmark opening up and fingers crossed the world is going back to a little bit of normal my mind has started to return to one question again and again. What will my life look like after COVID? Now you hear a lot of talk about the place about how much the world will …

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#lifelessons101 – What have you learnt about yourself and your life during Covid?

Life Lessons from COVID-19 Quarantine

Pay it forward, change the world and feel better about yourself

Who can forget the iconic film Pay it forward from 2000? (And if you haven’t seen it please put it on this weekend’s watch list.) The whole concept of this film was simply about responding to acts of kindness by paying it forward and bing kind to someone else. It’s a beautiful life philosophy and …

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Creating Healthy Study Habits for Higher Education

Summer is over and school is in. And for some of you you are entering into an education that is going to affect your future career. Some of you may be returning to studies for the first time of many years. And for all of you, you are probably feeling nervous because this is the …

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How to adjust to normal everyday life after Summer

Going back to work after the holidays can feel like a slap in the face. The Summer was free and easy breezy and now here you are facing the 9 – 5 mundane.Ugh! BUT it doesn’t have to feel like that! With a little preplanning you can and will minimise the post vacation blues. Now …

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wheel of life

How long is it since you checked in with yourself?

Summers are filled with bonfires, BBQs, beach days, road trips and all things ‘happy’. This summer mentality can make it hard for us to be open and honest with ourselves about what we need.  How long is it since you checked in with yourself?  Seriously?  How long is it since you had a check in? …

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How’s it going with your yearly goals?

Summer is here WOOHOO! But hey just before you grab your flip flops and forget all about ‘real’ life I have a quick question for you… How’s it going with your yearly goals? When did you last check in with you New Year’s Resolutions? Now I don’t mean to guilt trip you. Far from it. …

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My top reads for Summer 2020

Ahhh summer is coming time to kick back, relax and if you are like me read! I love to invest some of my holiday time investing in my mind and soul. And nothing, as far as I am concerned; is a better way of doing that than reading some inspirational personal development and mind, body, …

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Summer Goals

Make sure you have the best summer ever (even with the COVID crisis) by making Summer Goals !!

Summer holidays are nearly here! And boy do we need them more than ever right now with the current world stress levels.  Now I don’t know about you but this pre summer hols  time always feels slightly like torture for me. On the one hand, I want to get stuff wrapped up and yet work …

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