RE:ROOT

conscious living

How to live in the moment- little ways to find happiness every day

This weekend someone reminded me of this simple fact ”There are no ordinary moments”. There are no two moments in life that are alike. I will never sit here again and hear the birds singing outside my window as I write this. You will never again be where you are, at this moment you are …

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Put self development on pause this holiday

So now it’s 14 days until Christmas and it’s at this point every year my own personal development focus used to fly out the window with everything else there is to do.  And although some gurus would disagree with me I have now learnt to say that’s totally ok. My logic is that there is …

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#Lifelessons101 -Living with integrity – staying true to yourself in the middle of drama

Some weeks are amazing. Some are mediocre. And some challenge you to the point of meltdown. Can you guess which type of week I have had! Yep, gold star to you, I had a challenging week. And this time it wasn’t even my fault. I mean seriously. This week I got caught somewhere in the …

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My 6 steps to living a connected, conscious and happy life that you will love

One of the benefits of living abroad is that despite of spending long periods of time away from the people and places we love the most, when we finally get to see them it is possible to see the growth and changes that have taken place in them and ourselves much easier than if we …

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Human being  or human doing? A guide to intentional living (4 min read)

It is easy to get into a rut. We have all been there. It is even easier to get into a non engaged repetitive lifestyle, in short to be human being. A zombie if you like doing the same thing day in day out and not being particularly happy doing it. But what would it …

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