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how to change my life

#Lifelessons101 -Reluctance to change – how to bust through that big old block in 6 easy steps!

We all have those things we do that we would like to change. I know I do, the list is actually quite long. And if like me you have such a list it is so easy to get into a routine of self doubt, guilt and shame around the inability to make the positive healthy …

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How to get empowered and change your life in 4 steps

Are you stuck in a life that you don’t live and want to change but have no idea of how you can do that? Believe me I know it, I’ve been there. The world seems limited, you feel completely powerless and the biggest challenge is that when we are there, it is is so easy …

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