I have a guilty secret pleasure. I love to watch golden buzzer moments from Britain’s got talent on you tube. We abstain from television in our home so I never get to see the whole show. However I love these moments where the judges and the audience get surprised, raw talent shines forth and in … Continue reading What’s your Golden Buzzer moment? Making your dreams a reality
Author: Emma-Jane @ Re:root
I am a holistic life coach, personal development devotee, author and spiritual guide.
And I am the innovator of the Re:root.
My mission in life is to grow, learn and enjoy every day of my life and to inspire others to do the same. You can find me on Facebook, Instagram and Youtube @rerootyourlife #reroot #enjoyyourjourney #loveyourlife
#lifelessons101 – Living the dream life? How do you keep on leveling up in happily ever after?
The last five years of my life have been an amazing journey. I not sure if started at the moment I sat in my apartment after 6 months of homelessness and told myself that I was going to break the repeating destructive cycle that kept leading me through violent relationship to homelessness. Or if it … Continue reading #lifelessons101 – Living the dream life? How do you keep on leveling up in happily ever after?
The key to keeping your new year’s resolutions
So here we are already at the beginning of the 3rd week of the year. How is it going with those new year’s resolutions? Are you still burning ahead in a blaze of glory smashing your goals? Kudos to you if you are. Or has the shine and glitter of the new you started to … Continue reading The key to keeping your new year’s resolutions
#lifelessons101 – Creating Happiness- Designing my Happiness Project – an alternative to the New Year’s Resolution.
I have made a decision. 2019 is going to be my magical year of happiness. Not that I was unhappy in 2018 in fact I think right now I feel the happiest now that I have ever been in my life. However, whilst I am growing an business at a rapid rate, designing a new … Continue reading #lifelessons101 – Creating Happiness- Designing my Happiness Project – an alternative to the New Year’s Resolution.
#lifelessons 101- Shedding light on the joy in our lives – inspiration for creating your own Yuletide/Solstice traditions
Today is a special day. It is the shortest day of the year. The Winter Solstice. When the sun sets today the longest night will start and at dawn the summer sun is born as the days gradually get a little bit longer. I love the duality and the magic of this time. The idea … Continue reading #lifelessons 101- Shedding light on the joy in our lives – inspiration for creating your own Yuletide/Solstice traditions
How to recover from a verbal attack and turn the pain into wisdom
We have all experienced the feeling of being insulted or verbally attacked. Whether the playground jibes, a loved one lashing out. And often is can be easy to forgive and forget. However some insults, some exchanges affect us so deeply that weeks later we are still feeling the insult and the consequent pain. In these … Continue reading How to recover from a verbal attack and turn the pain into wisdom
Knowing where you are going starts by knowing where you come from (The gift of Halloween and Samhain)
Way back in time, before Christianity took root in the Celtic lands, Halloween was celebrated as the festival of Samhain. Samhain was an incredibly potent time for our European ancestors. Not only was it the ending and the beginning of the Celtic year. They believed that at this point of transition in the year the … Continue reading Knowing where you are going starts by knowing where you come from (The gift of Halloween and Samhain)
#lifelessons101 – How to help a friend without getting caught in drama
Humans love drama. We do. Our entire entertainment system is built upon that fact. On the big screen, in the tabloids, we revel in emotionally and intellectually demanding situations and stories. We indulge in the details, the ups and downs of other people’s lives. The most enjoyable part in this is that we can disengage, … Continue reading #lifelessons101 – How to help a friend without getting caught in drama
How to live a life less ordinary :Prioritise doing more of what you love
I am very fortunate to have created a life I love for myself. However, at this time of year when the pre -winter blues echo in the back of my mind, I often find that I am disgruntled, less than satisfied with my life. When this niggling feeling started to get the better of me … Continue reading How to live a life less ordinary :Prioritise doing more of what you love
#lifelessons101 – How to cope when you have to be around people you just don’t like
At some point in time, we all have to spend time with people we just don’t like. Whether it’s a family member, colleague, in-law, best friends boyfriend or even that toxic person you really can’t drop due to circumstance. It’s crappy and it is a fact of life. I recently spent some time in this … Continue reading #lifelessons101 – How to cope when you have to be around people you just don’t like