It’s hard to face a fear. Especially a fear that comes from a failure. And this week I have had my fair share of that. A project I have worked on for a year looks like its not going to happen. A big blow, to both my dreams and my confidence. It happens to the … Continue reading #lifelesson101 – Facing fear after a failure (2 min read)
Category: no stress
#Lifelesson101 – Surrender to your body’s needs
This week has been a surreal one. For the first part of the week I was feeling on top of the world, I could achieve anything. But in truth that was just camouflage. In my buoyancy, I was not truthfully listening to my body and brain’s signals. Overly multitasking, suppressing the fear of my coming … Continue reading #Lifelesson101 – Surrender to your body’s needs
#lifelessons101 – Its okay to ask for help
Asking for help. Often not the easiest thing in the world I know. As I have been unpacking our new home, I have found it really difficult to ask Mr T for help. Exhausted and fed up I finally broke down. To which the confused and consoling Mr T said “why didn’t you just ask … Continue reading #lifelessons101 – Its okay to ask for help
5 Steps to surviving the hardest of days……..
Let’s face it, some days are just shit. No matter how much you call positivity into your life, the universe sometimes hands us a big bag of crap which drains every bit of our strength. I am having one of these days today. Today my kitten Smutte, only 10 weeks old was put down, she … Continue reading 5 Steps to surviving the hardest of days……..