RE:ROOT

Boundries

Creating boundaries quickly

This morning I had a melt down. (Yes this does happen to life coaches too). It wasn’t a big one and considering how busy this last week has been, it was unsurprising. The primary cause was simple too many people needing too much from me. I know you can relate. There are some points in …

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people tired

#lifelessons101 – Why people are draining you and how to stop it happening (3 min read)

It’s friday night, there is glorious sunshine out of my window, the wind is blowing and the garden is calling yet tonight I am simply too shattered to go out and play.  I am tired.   I am people tired. As a life coach, and also in my private life, I work with people everyday and …

#lifelessons101 – Why people are draining you and how to stop it happening (3 min read) Read More »