Hands up if you were close to burn out at the end of 2019? Well I know my hand is firmly in the air. Yep even though my work focuses on mind, body spirit work I too get overloaded and bogged down with. But I am by no means alone. The largest UK stress survey …
#lifelessons101 – Easy Steps You Can Take to Simplify Your Life & Recover from Burnout Read More »
I love my life, I really do. I love my job, my home, my man. So it came as a shock when I realised I wasn’t feeling entirely satisfied with the way things are. Not only unsatisfied I felt drained of all energy and constantly tired, even though I am living close to my perfect …
Lifelessons101 – Are you stuck in a personal development burnout? Read More »
Stress, mental health issues and depression are part of modern life. And there is a lot of help out there for people who have to live with these conditions. But what about the other people who live with them, whose lives are affected everyday by the stress of having a partner with a diagnosis, stress …
How to take care of yourself and your relationship when your partner suffers from Stress Read More »
