Summer holidays huzzah!! The perfect time to relax, kick back and challenge yourself! I can hear you saying “yes, yes and whhaaat!’ to that sentence. Normally Summer holidays are not associated with challenging yourself. The primary focus is self-care. And I completely agree we need this time to wind down and enjoy yourselves. However, the … Continue reading Make your own 7 day Summer Challenge!
Tag: challenge yourself
#life lessons 101 – 3 step process to take care of yourself and get things done when you are overwhelmed
In my own life I know that being an Entrepreneur can be overwhelming at time. Heck being human can be overwhelming at times too! No matter who you are some weeks are just harder than others and in the last week, I have been feeling overwhelmed by everything. And this feeling has some pretty nasty … Continue reading #life lessons 101 – 3 step process to take care of yourself and get things done when you are overwhelmed
Balancing challenging yourself and taking care of yourself for healthy personal growth
As I sat down to write this week my mind was a blank, so I turned to two of my friends in despair and asked for inspiration. One came back with the answer: Write about how you shouldn't be afraid of your own limits, challenge them. The other came back with: Write about that about … Continue reading Balancing challenging yourself and taking care of yourself for healthy personal growth