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How to feel like it’s summer every day on the inside!

Summer can be one of the most unprofitable times to be a life coach. Why? Well because the sun gives us an energy boost and we feel on top of the world. We are off work and therefore need less focus on life balance as we have loads of time for ourselves and what is …

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#Lifelessons101- Slow down and be more productive this winter (3 min read)

Over the years I have had many different ways of managing my time ranging from the doing stuff every minute of every day and burning out, to getting to here, where I am now with a life structured around when I need to take breaks. I feel pretty balanced in my planning and I get …

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How to relax when the pressure is on! 5 easy ways to relax in only 15 minutes (2 minute read)

So here we are at the start of June. I don’t know about you, but I often find that this month is one of the busiest and most tiring of the year. If you are at school then exams are looming, at work there are deadlines to be finished before the holidays. Everywhere people are …

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#Lifelessons101 – Tired? 7 steps to creating new energy for you (2 min read)

I am exhausted.  Not in the I am a bit sleepy sense, but in the if I close my eyes I am going to fall asleep on the train and up in Timbuktu. (Well not there ,it’s not in Denmark. Probably I’ll end up in Middelfart – yes this is a real place.) And it’s …

#Lifelessons101 – Tired? 7 steps to creating new energy for you (2 min read) Read More »