How is your life going right now? One off life quality assessment and coaching this spring (2 min read)

I want to ask you all 3 important questions : How is your life going right now? Are you on top of your game with a balanced, successful and sustainable lifestyle, or can you sense that the quality of your life is not quite the way you would like it to be? When did you … Continue reading How is your life going right now? One off life quality assessment and coaching this spring (2 min read)

people tired

#lifelessons101 – Why people are draining you and how to stop it happening (3 min read)

It’s friday night, there is glorious sunshine out of my window, the wind is blowing and the garden is calling yet tonight I am simply too shattered to go out and play.  I am tired.   I am people tired. As a life coach, and also in my private life, I work with people everyday and … Continue reading #lifelessons101 – Why people are draining you and how to stop it happening (3 min read)

#lifelessons101  – Make a lovely start to your weekend by randomly making someone else feel appreciated (2 min read)

In the last two weeks I have had 2 completely out of the blue, completely unexpected messages over social media that have made me feel appreciated and wonderful. Two people who don’t know each other wrote to me independently to say how I made their day better by my positivity and that the impact in … Continue reading #lifelessons101  – Make a lovely start to your weekend by randomly making someone else feel appreciated (2 min read)