Breakups are the worst. Not much more to say about that. The healing process after can be really tough if you have spent so long being us that you can’t remember how to be me. After a break up you can feel a bit lost at first. Over the years, your thoughts and lifestyle patterns … Continue reading #Lifelessons101 – Finding your identity after a break up
Tag: love your life
How to create Work / Life balance by taking 5 simple actions
Getting a good work/life balance is one of the eternal questions of all post Yuppie generations in the affluent West. We all want it. We know we all need it. And yet having it is a challenge for most. This weekend my taxi driver was one such hopeful Or rather stressful. Living in a busy … Continue reading How to create Work / Life balance by taking 5 simple actions
#lifelessons101 – Tell me something good – How the power of a good story can turn your day around
Yesterday my work life just went FUBAR (And for those you not in the know that means Fucked up beyond all recognition.) Needless to say it was a bad day. It has been a long time since I cried solidly for an hour. However despite how I was feeling I still had a job to … Continue reading #lifelessons101 – Tell me something good – How the power of a good story can turn your day around
How to Declutter your life – Starting with the art of decluttering your time
In 2010 Francine Jay's "The Joy of Less" was published and slowly but surely ‘Decluttering’ has become a thing. As Maureen O’Connor said “Decluttering is the new Juice cleanse”. We all love the idea of a minimalist home. A minimalist lifestyle and potential minimal stress the lifestyle promises. However, only a few of us actually … Continue reading How to Declutter your life – Starting with the art of decluttering your time
#lifelessons101 – True Love isn’t meant to be easy – the difference between romantic and real true love
If you follow my blog regularly you will know I have a source of inspiration from my vulcan-esque muse,my stoic partner and love of my life Mr T. He has this innate ability to take some of the biggest topics of debate and simmer them down with logic to an infallible, indisputable sentence. And this … Continue reading #lifelessons101 – True Love isn’t meant to be easy – the difference between romantic and real true love
What’s your Golden Buzzer moment? Making your dreams a reality
I have a guilty secret pleasure. I love to watch golden buzzer moments from Britain’s got talent on you tube. We abstain from television in our home so I never get to see the whole show. However I love these moments where the judges and the audience get surprised, raw talent shines forth and in … Continue reading What’s your Golden Buzzer moment? Making your dreams a reality
#lifelessons101 – Living the dream life? How do you keep on leveling up in happily ever after?
The last five years of my life have been an amazing journey. I not sure if started at the moment I sat in my apartment after 6 months of homelessness and told myself that I was going to break the repeating destructive cycle that kept leading me through violent relationship to homelessness. Or if it … Continue reading #lifelessons101 – Living the dream life? How do you keep on leveling up in happily ever after?
The key to keeping your new year’s resolutions
So here we are already at the beginning of the 3rd week of the year. How is it going with those new year’s resolutions? Are you still burning ahead in a blaze of glory smashing your goals? Kudos to you if you are. Or has the shine and glitter of the new you started to … Continue reading The key to keeping your new year’s resolutions
#lifelessons101 – Creating Happiness- Designing my Happiness Project – an alternative to the New Year’s Resolution.
I have made a decision. 2019 is going to be my magical year of happiness. Not that I was unhappy in 2018 in fact I think right now I feel the happiest now that I have ever been in my life. However, whilst I am growing an business at a rapid rate, designing a new … Continue reading #lifelessons101 – Creating Happiness- Designing my Happiness Project – an alternative to the New Year’s Resolution.
#lifelessons 101- Shedding light on the joy in our lives – inspiration for creating your own Yuletide/Solstice traditions
Today is a special day. It is the shortest day of the year. The Winter Solstice. When the sun sets today the longest night will start and at dawn the summer sun is born as the days gradually get a little bit longer. I love the duality and the magic of this time. The idea … Continue reading #lifelessons 101- Shedding light on the joy in our lives – inspiration for creating your own Yuletide/Solstice traditions