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positive attitude

How to cultivate an Attitude of Gratitude in 3 easy steps

You may have heard this phrase before that the key to a happy life is to have an attitude of gratitude. (A phrase that although absolutely accurate also makes me instinctively wince from the cheese factor that comes with it). Yet looking around us in nature right now, it’s practically impossible to not see the …

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#Lifelessons101 –  Changing to a positive attitude (inspired by Gretchen Rubin)

Recently I got a wake-up call. And it wasn’t a nice one and kinda scary to admit in public. Ok here goes. I am in reality a pretty negative person. Not in my professional life, where I inspire others to see the bright side of life. Not even my public life, with friends or on …

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