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Forest

#lifelessons101 – How to do forest bathing at home

Give yourself the mental escape you need On March 8th it will be one year since I went into isolation with my partner. I’m in a high risk group so we have been throughly isolated, for a year! And honestly for the longest while I didn’t mind. I am an extroverted introvert so in a …

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Do you want to be effective in your life? Then simplify !

Ever felt like a headless chicken running around in circles getting nowhere?  My life used to just like that. Every minute was filled up,  from the moment I awoke until the minute I went to bed. I did so many things that it used to stress Mr T out just watching me. And det with …

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