Low self esteem can feel like rot. A canker eating away at the soul. Not surprising really as lack of confidence is interconnected with our sense of purpose, sense of identity and of course our self-esteem. At this point in time, more than ever, a surprising amount of people suffer with low self esteem, low … Continue reading How does spirituality help low self-esteem
Tag: self esteem
Try the 3 layers of practicing self love (during COVID)
We all know it that practicing self love is important to our mental health. Even if you find it a little cheesy or woo woo the science backs it up. (Don’t believe me check it out here!) And we all need some help with our mental health right now because the world is topsy turvy … Continue reading Try the 3 layers of practicing self love (during COVID)