Anger issues. To a greater or lesser degree we all have them. And the challenge with Anger is that when you don’t control it, it controls you. And that is hugely destructive for us emotionally and for everything else in our lives. Fact. Now It might surprise you to know that even though I am … Continue reading #lifelessons101 – Taming your temper to allow your anger become your greatest ally
Tag: self esteem and communication
How to communicate your self worth in your relationships
Recently a friend who is in a new relationship was having trouble communicating with her new partner. Her problem was something we have all been through. She wanted him to do something differently but was afraid to speak her mind in case it put the relationship in danger. (We have all been there at some … Continue reading How to communicate your self worth in your relationships