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self love in action

Love yourself the way you would love your child – Self love in action

If you have been following my ramblings this may you will know that this month I have dedicated may as the month of self love in practice. My journey with self-love practice changes each year. Some years it is all about pampering, some years boosting my internal sense of self worth, some years have just …

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How to put Self-love into action today!

We all know that loving ourselves is important. It is the foundation of self-acceptance, any loving relationship and ultimately our self confidence. But as the internet throws this phrase around it can seem quite vague and fluffy. Now anyone that knows me knows that I like tangible ideas and practical actions, not vague elusive concepts …

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