RE:ROOT

Take care of you today

self care

#lifelessons101 – Self love- a little goes a long way

Right now my battery is close to running on empty.  I haven’t spent one weekend at home in 3 weeks due to work and there has been little to no down time. In some ways it might seem ironic that this has been at the start of my self-love month. Such intense working conditions hardly …

#lifelessons101 – Self love- a little goes a long way Read More »

I don’t have time to be ill ! – The benefits of taking care of you(2 min read)

I have been really on point of late. I have been reaching my goals creating new ones and taking all opportunities life has thrown at me. Of course that means I have had no time so when my body decided it wanted a break it shouted very loudly and I have been flat on my …

I don’t have time to be ill ! – The benefits of taking care of you(2 min read) Read More »