Author: Emma-Jane @ Re:root
I am a holistic life coach, personal development devotee, author and spiritual guide.
And I am the innovator of the Re:root.
My mission in life is to grow, learn and enjoy every day of my life and to inspire others to do the same. You can find me on Facebook, Instagram and Youtube @rerootyourlife #reroot #enjoyyourjourney #loveyourlife
Radiate self love and a high quality of life in your everyday in 3 steps (3 minutes read)
To be able to love ourselves and have a fantastic quality of life are two of the main goals almost everyone on the planet has yet how many of us allow our outer world to reflect these goals? If you want to manifest self love and a high quality of life (and by that I … Continue reading Radiate self love and a high quality of life in your everyday in 3 steps (3 minutes read)
#Lifelessons101 – Dialoguing with your inner child (4 mins read)
Recently whilst revisiting teachings on self love my inner child hopped up in a vulnerable and delicate state. She was not happy and desperately needed some comfort and I had no idea why. I had no idea how to talk with her or how to help. In desperation I did some google-fu and searched for … Continue reading #Lifelessons101 – Dialoguing with your inner child (4 mins read)
How is your life going right now? One off life quality assessment and coaching this spring (2 min read)
I want to ask you all 3 important questions : How is your life going right now? Are you on top of your game with a balanced, successful and sustainable lifestyle, or can you sense that the quality of your life is not quite the way you would like it to be? When did you … Continue reading How is your life going right now? One off life quality assessment and coaching this spring (2 min read)
Trust is like a marble jar (3 steps to trust in 3 mins read)
"No man is an island" is an indisputable saying. We simply cannot do everything alone. Which means that trust is central to being human. We have been doing it for thousands of years. Which should mean that we are really good at it by now, yet thousands of us have trust issues. Do you ? … Continue reading Trust is like a marble jar (3 steps to trust in 3 mins read)
Check in with yourself with a seasonal re:root and re:charge this Spring! (4 mins read)
The holidays are coming, well at least for those of us who live in a country that celebrates Easter religiously or commercially. And I don’t know about you but boy can I feel I need this break. The last 3 months have been go, go, go and I can seriously feel that I haven’t … Continue reading Check in with yourself with a seasonal re:root and re:charge this Spring! (4 mins read)
#lifelessons101 – Why people are draining you and how to stop it happening (3 min read)
It’s friday night, there is glorious sunshine out of my window, the wind is blowing and the garden is calling yet tonight I am simply too shattered to go out and play. I am tired. I am people tired. As a life coach, and also in my private life, I work with people everyday and … Continue reading #lifelessons101 – Why people are draining you and how to stop it happening (3 min read)
How to create your positive life? Take action and create your hour of power! :Part one The Miracle morning (3 min read)
Thinking positively creates a positive life. Taking positive action creates a positive life. Imagine what you can do when you combine the two! Simply said Positive actions + Positive thoughts = A Positive life I know put like that it sounds easy and yet I can already hear your resistance from here. Changing our … Continue reading How to create your positive life? Take action and create your hour of power! :Part one The Miracle morning (3 min read)
#lifelessons101 – Make a lovely start to your weekend by randomly making someone else feel appreciated (2 min read)
In the last two weeks I have had 2 completely out of the blue, completely unexpected messages over social media that have made me feel appreciated and wonderful. Two people who don’t know each other wrote to me independently to say how I made their day better by my positivity and that the impact in … Continue reading #lifelessons101 – Make a lovely start to your weekend by randomly making someone else feel appreciated (2 min read)
6 Easy steps to create new beliefs so you can make the positive happy life you want. (4 min read)
We all want to live a positive and happy life. There are a million and one articles out there telling us how to do this. Eating that food, doing this type of exercise, saying these affirmations. The options for self improvement are as wide and varied as the human race itself. However with all of … Continue reading 6 Easy steps to create new beliefs so you can make the positive happy life you want. (4 min read)