Many of us want a spiritual life but have no idea how to fit spirituality into our daily lives. I mean in days of yore it was easier. Society's spirituality was organised by well, religious organisations. There was a set structure, traditional practices to follow and everybody knew when it was time to be spiritual … Continue reading 4 Ways to Live a Spiritual Life without becoming a Monk!
There are moments in life that make you reassess everything. Moments that throw a spotlight on your reality. A disaster that reminds you that you are alive, This last week I have had one of those moments. 3 days ago I was rushed to hospital suffering from ketoacidosis ( a horrible side effect to … Continue reading 5 steps to reassess your life and live with integrity
Integrity is a topic that is coming up alot in my life at the moment. Someone asked me recently what does having integrity mean to me? For me it means following my ideals, walking my talk and my inner moral compass. It was a great soul searching question and I enjoyed the teaching gift that … Continue reading What is the meaning of Christmas for you as an adult? – finding your integrity and enjoying Christmas the way you want to!
Some weeks are amazing. Some are mediocre. And some challenge you to the point of meltdown. Can you guess which type of week I have had! Yep, gold star to you, I had a challenging week. And this time it wasn’t even my fault. I mean seriously. This week I got caught somewhere in the … Continue reading #Lifelessons101 -Living with integrity – staying true to yourself in the middle of drama
This week I was supposed to be hosting an important event - the first meeting of a new women’s circle in my local library. I was so excited to be taking on the challenge of creating a new sacred space for women in a traditional male dominated community. However due to miscommunications it has now … Continue reading #lifelessons101: Finding your integrity
Happy Friday y’all 😀 This week during my miracle morning it was time to choose a new book.( I always love this part it’s exciting to think of the new teachings to come.) So I closed my eyes and let my hand fall naturally on a new book. To my disappointment it landed on … Continue reading #LifeLesson101 – Ways to find your self respect and be true to yourself (3 min read)