Category: Uncategorized
What are you sending out into the world today ?
Love yourself every day <3
Choose quality in your life not quantity
How is your life going right now? One off life quality assessment and coaching this spring (2 min read)
I want to ask you all 3 important questions : How is your life going right now? Are you on top of your game with a balanced, successful and sustainable lifestyle, or can you sense that the quality of your life is not quite the way you would like it to be? When did you … Continue reading How is your life going right now? One off life quality assessment and coaching this spring (2 min read)
Trust is like a marble jar (3 steps to trust in 3 mins read)
"No man is an island" is an indisputable saying. We simply cannot do everything alone. Which means that trust is central to being human. We have been doing it for thousands of years. Which should mean that we are really good at it by now, yet thousands of us have trust issues. Do you ? … Continue reading Trust is like a marble jar (3 steps to trust in 3 mins read)
#lifelessons101 – Why people are draining you and how to stop it happening (3 min read)
It’s friday night, there is glorious sunshine out of my window, the wind is blowing and the garden is calling yet tonight I am simply too shattered to go out and play. I am tired. I am people tired. As a life coach, and also in my private life, I work with people everyday and … Continue reading #lifelessons101 – Why people are draining you and how to stop it happening (3 min read)
#Lifelessons101 – Arrgh! I’m surrounded by idiots – 3 emotionally intelligent ways to deal with the most annoying of people (3 min read)
You know life sometimes just seems to be filled with annoying people. Everywhere you go you meet someone who is irritating or unnecessarily stupid or even worse you meet someone and it is hate at first sight. Meeting annoying people or even someone who you instantly dislike is unfortunately something we have all experienced. … Continue reading #Lifelessons101 – Arrgh! I’m surrounded by idiots – 3 emotionally intelligent ways to deal with the most annoying of people (3 min read)
What planet is he/she on ?!?!?! – 5 ways to understand other people (3 min read)
What planet are they on?!?! There is not one of us who has not asked this question at least once in our lives. Sometimes understanding other people can seem like the most impossible task in the world. It doesn’t matter who it is or your relationship to them. It could be the teacher that sets … Continue reading What planet is he/she on ?!?!?! – 5 ways to understand other people (3 min read)
#Lifelessons101 – I do everything in our house – but do you really?
After talking to a Mr the other day about our role in our homes and in our families. It became very obvious that we both were having the same feeling and frustration about our lives. We both felt that we de 90% of everything at home. We both felt that every day we had to … Continue reading #Lifelessons101 – I do everything in our house – but do you really?