Dance with your Shadow self – learning to love you (5 min read)

It has been said that you need to love yourself before you can truly love another or accept their love of you. That’s easier said than done. Well in part. After all we all can find something we like about ourselves, however big or small. However we are all exceptionally brilliant at finding things we … Continue reading Dance with your Shadow self – learning to love you (5 min read)

#Lifelessons101 – Positive banks, storing the memories you love (2 min read)

We all have memories that make us happy, Facebook is full of photos testifying to that. But what about the memories you can’t photograph. Life is full of little moments like that. Little things that make us happy and glow. But a few days later they are gone, forever forgotten. But what if you could … Continue reading #Lifelessons101 – Positive banks, storing the memories you love (2 min read)

Do you have life work balance? Time for a life MOT – 9 things you can do to rebalance your life (5 min read)

I love my life, I really do. It feels near perfect,  except for one thing. I don’t always have time to do some of the things I want to do. And I don’t think I am alone in this. Infact when I come to think of it many of my friends feel the same. Actually … Continue reading Do you have life work balance? Time for a life MOT – 9 things you can do to rebalance your life (5 min read)