RE:ROOT

enjoy your life

How to adjust to normal everyday life after Summer

Going back to work after the holidays can feel like a slap in the face. The Summer was free and easy breezy and now here you are facing the 9 – 5 mundane.Ugh! BUT it doesn’t have to feel like that! With a little preplanning you can and will minimise the post vacation blues. Now …

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isolation

#lifelessons101 – 8 realisations and lessons I have learned during a global pandemic and isolation (plus the power of a pillow fort!)

Firstly let me say that I know that I am extremely lucky in this time of global crisis to be in my situation. I can work at home, enjoy the countryside on my doorstep and stay in relative safety. As well as feeling super worried about all of you that are not as lucky.  I …

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motivate

#lifelessons101 – The Ultimate Key to Staying Motivated (Especially during isolation)

How is your self motivation?  I’d love to know. Because one thing I have noticed during the Coronavirus Lockdown more and more of my clients are feeling demotivated and low energy. And I can honestly say I was feeling that way  a little bit too.  The world is a scary place right now. BUT life …

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#lifelessons101- Bored at home during the Coronavirus Lockdown? Here's some great websites to keep you amused for free!

#lifelessons101- Bored at home during the Coronavirus Lockdown? Here’s some great websites to keep you amused for free!

If you are getting bored at home during the Coronavirus lockdown then step over to the interwebs, there’s lots of fun to be had right here! I am amazed at the interwebs I really am. There are so many cool things you can find to do. And now with the Coronavirus lockdown there is even …

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ADHD and Autism

#lifelessons101: Advice and ideas for Parents with young ADHD and Autistic Children at home during Coronavirus lockdown

Home schooling and the kids being home 24/ 7 is challenging for any parent. But for parents of children with ADHD and Autism this is a really challenging time.  Autism and ADHD is a big part of my life. Both myself and my brother are on the spectrum. My partner and best friend has both. …

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How to create Work / Life balance by taking 5 simple actions

Getting a good work/life balance is one of the eternal questions of all post Yuppie generations in the affluent West. We all want it. We know we all need it. And yet having it is a challenge for most. This weekend my taxi driver was one such hopeful Or rather stressful. Living in a busy …

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overwhelmed

#life lessons 101 – 3 step process to take care of yourself and get things done when you are overwhelmed

In my own life I know that being an Entrepreneur can be overwhelming at time. Heck being human can be overwhelming at times too! No matter who you are some weeks are just harder than others and in the last week, I have been feeling overwhelmed by everything. And this feeling has some pretty nasty …

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