RE:ROOT

how to practice self love

self-love

Why is loving ourselves so hard and what to do about it?

When we think of the word self-love it tends to bring up an insta-filtred vision of harmonious self acceptance and unconditional love for ourselves. Everything fixed and all our problems solved. Huzzah! Truth is, in reality, loving ourselves is not so easy. Now alot of people online blame comparison culture for the reason loving ourselves …

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Debunking self-love

Debunking some Self-love Myths

One thing I have noticed in my years as a coach is the misconceptions people have about self-love. Self-love is a phrase that get’s thrown around a lot and that often gets missused in social media. So I thougt today I would take a moment to clear things up and debunk a few of the …

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