RE:ROOT

living authentically

#lifelessons101 – How to cope when you have to be around people you just don’t like

At some point in time, we all have to spend time with people we just don’t like. Whether it’s a family member, colleague, in-law, best friends boyfriend or even that toxic person you really can’t drop due to circumstance. It’s crappy and it is a fact of life. I recently spent some time in this …

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soul

How and when do you feel most alive? Connecting with your soul

This weekend I heard what is now one of my most favourite quote “I am a spirit having a human experience”. You might think that sounds like a lot of hippie mumbo jumbo, however bear with me and I’ll explain. What this means is that I am not a human body that happens to have …

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