RE:ROOT

mind body soul

ice moon

The Ice Moon – A time for spiritual awakening & nourishment

Today January is thought of as the perfect time to get going on your new year’s resolutions. You know the whole New Year New You vibe. But for those of us who align ourlives with nature the idea of pushing to bring new things into your life could not be more out of alignment with …

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re-opening

Preparing Mind, Body and Spirit for Re-opening

It’s slowly beginning to happen. The world is reopening. And fingers crossed this time it’s going to stick.  But how are you going to cope with it and take care of your mind, body spirit as reopening begins? Lock down was a huge shock to our system. Overnight EVERYTHING changed.It shook us to the core …

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