If there is one thing certain about life it’s that there are ups and downs for all of us. And sometimes they come all at once which can result in a complete and utter total emotional meltdown. To be honest, I don’t think I have met a person who hasn’t experienced a complete meltdown. That … Continue reading #lifelessons101 – How to Recover from a Meltdown
Tag: recovery
Getting your life back on track after Summer
There probably isn’t anyone in the world who doesn’t love the summer holidays. However, if you are like me the end of summer might find you as the late lie in queen, binge-watching Netflix, eating junk and going to bed way later than usual. It’s no wonder that the thought of the return to normal … Continue reading Getting your life back on track after Summer
#lifelessons101 – 3 Stages of recovery from heart ache
We have all been there. The love of our life walked out of the door, the unbreakable relationship broke and we are left with an aching heart in a confusing and disorientated world. (If you haven’t experienced this then be grateful and go and read something else on my blog!!) Heartache obviously is not just … Continue reading #lifelessons101 – 3 Stages of recovery from heart ache