RE:ROOT

Understanding

What’s your secret Disney Identity? Disney films and characters as a self development and motivational tool (3 min read)

I was recently asked if ‘You were a brand what brand would you be?’ ‘What brand would describe your personality?’ Wow great soul searching questions and the answer? I would be Disney. (And seriously for a natural conscious earth respecting hippie like myself I was shocked at this however the fact remained that I as …

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people tired

#lifelessons101 – Why people are draining you and how to stop it happening (3 min read)

It’s friday night, there is glorious sunshine out of my window, the wind is blowing and the garden is calling yet tonight I am simply too shattered to go out and play.  I am tired.   I am people tired. As a life coach, and also in my private life, I work with people everyday and …

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#lifelessons101  – Make a lovely start to your weekend by randomly making someone else feel appreciated (2 min read)

In the last two weeks I have had 2 completely out of the blue, completely unexpected messages over social media that have made me feel appreciated and wonderful. Two people who don’t know each other wrote to me independently to say how I made their day better by my positivity and that the impact in …

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#lifelessons101- The ultimate instant stress relief – Set you inner child free this weekend! (4 min read)

This week has been amazing! Honestly I haven’t enjoyed myself so much in such a long time. And why? Well this week I have spent a lot of time doing things that has made my inner child incredibly happy. I kid you not! (Sorry. Inexcusable terrible pun… I couldn’t resist it) Seriously though the last …

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#lifelessons101 – Sometimes doing what you don’t want to do is exactly what you need and comes with unexpected bonuses (2 min read)

  Sometimes doing what you don’t want to do is exactly what you need to do. I know when talking about life or personal development we talk about making informed, positive choices. Facing situations with positivity. Sending out the right vibrations. And yes all of these things have value. However there are sometimes in life …

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#Lifelessons101 – Arrgh! I’m surrounded by idiots – 3 emotionally intelligent ways to deal with the most annoying of people (3 min read)

  You know life sometimes just seems to be filled with annoying people. Everywhere you go you meet someone who is irritating or unnecessarily stupid or even worse you meet someone and it is hate at first sight. Meeting annoying people or even someone who you instantly dislike is unfortunately something we have all experienced. …

#Lifelessons101 – Arrgh! I’m surrounded by idiots – 3 emotionally intelligent ways to deal with the most annoying of people (3 min read) Read More »

What planet is he/she on ?!?!?! – 5 ways to understand other people (3 min read)

What planet are they on?!?! There is not one of us who has not asked this question at least once in our lives. Sometimes understanding other people can seem like the most impossible task in the world. It doesn’t matter who it is or your relationship to them. It could be  the teacher that sets …

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