If you have been following my ramblings this may you will know that this month I have dedicated may as the month of self love in practice. My journey with self-love practice changes each year. Some years it is all about pampering, some years boosting my internal sense of self worth, some years have just … Continue reading Love yourself the way you would love your child – Self love in action
So people say that Christmas is a time for children. And as a busy adult trying to juggle work, buying gifts, our economy, making sure we have the house ready for guests and have the batteries for the toys that are never included and always needed on Christmas day, it can be very easy to … Continue reading Invite your inner child for Christmas
Most of us have Mommy issues. Whether through trauma or a completely “normal” childhood, we all have some work that needs to be done to shift some emotional baggage that is connected to our relationship with our mothers. Our bond with our mother is like no other we will ever had. She is our original … Continue reading Healing your inner Mother – the first 3 steps
I am a workaholic. I am. I love to be busy, creating, manifesting. The summer holidays is looming and this year Mr T and I have chosen to spend a few weeks of it at home. Two weeks at home, with no work. My mind was racing, what the heck am I going to do? … Continue reading #lifelessons101- All work and no play makes jack a dull boy (2 min read)
Recently whilst revisiting teachings on self love my inner child hopped up in a vulnerable and delicate state. She was not happy and desperately needed some comfort and I had no idea why. I had no idea how to talk with her or how to help. In desperation I did some google-fu and searched for … Continue reading #Lifelessons101 – Dialoguing with your inner child (4 mins read)
This week has been amazing! Honestly I haven’t enjoyed myself so much in such a long time. And why? Well this week I have spent a lot of time doing things that has made my inner child incredibly happy. I kid you not! (Sorry. Inexcusable terrible pun... I couldn’t resist it) Seriously though the last … Continue reading #lifelessons101- The ultimate instant stress relief – Set you inner child free this weekend! (4 min read)
Mondays uggh! Some days you just get out of the wrong side of the bed. Today I had it on overload. At 3 minutes to 8am I was done. Even after spending time going through my gratitude list and my positive affirmations 3 secs later something new just annoyed me. Nothing seemed to be shifting … Continue reading Turn your Monday frown upside down in three inspiring and hilarious steps!
This weekend I will be donning my purple wig, grabbing my leather jacket, putting on my battered old army boots and heading on the yearly Odense Harry Potter Festival. That’s right I am going to be playing Tonks and Mr T will be Lupin, complete with scar on face and a stick on moustache ( which … Continue reading #lifelessons101 – Life without play is just existing (And why I like to play with wands… Expelliarmus!!) (2 min read)