Recently a friend who is in a new relationship was having trouble communicating with her new partner. Her problem was something we have all been through. She wanted him to do something differently but was afraid to speak her mind in case it put the relationship in danger. (We have all been there at some … Continue reading How to communicate your self worth in your relationships
Category: personal development
#lifelessons101 – Remember what you love to do in life and do it! (A little known ingredient of a successful life)
Sitting here very early on Mr T’s birthday drinking coffee with the cats, I can’t help thinking, wow I love my life! The past few days have been a whirl of cleaning, making food and preparing for the 32 friends and family who will be coming here to celebrate with us. I am exhausted (especially … Continue reading #lifelessons101 – Remember what you love to do in life and do it! (A little known ingredient of a successful life)
How to get empowered and change your life in 4 steps
Are you stuck in a life that you don’t live and want to change but have no idea of how you can do that? Believe me I know it, I’ve been there. The world seems limited, you feel completely powerless and the biggest challenge is that when we are there, it is is so easy … Continue reading How to get empowered and change your life in 4 steps
Lifelessons101 – How to be a positive person in 6 easy steps
We all have that one person in our network. The complainer. The pessimist. The person you can spend 5 minutes around and feel stressed and worn out just by listening to them. There are people in this world who just live in the negative. I have one in my life and recently after a long … Continue reading Lifelessons101 – How to be a positive person in 6 easy steps
You are already living an Abundant Life – let me prove it to you in less than 5 mins!
You have an abundant life. Didn’t you know? Well fact is, You do. Let me prove it to you and I promise I will make you a believer that you are super abundant in less than 5 mins! Now people tend to treat abundance as a goal, a state to get to. However we are actually … Continue reading You are already living an Abundant Life – let me prove it to you in less than 5 mins!
Why am I snapping all the time?
So after returning from my last two weeks of holiday instead of feeling rested and relaxed I am grumpy as heck and snapping at everything. Some of this is definitely to do with the fact I haven’t had a proper break since we got home. The day after our return I hit the ground running … Continue reading Why am I snapping all the time?
#lifelessons101 – The power of anticipation (2 min read)
Tomorrow I am off on my holidays. Two whole weeks with friends, doing things I love. It’s going to be great. What has made it even better is that over the last year we have been preparing for this holiday and now its going to happen. Anticipation is one of the most motivating factors on … Continue reading #lifelessons101 – The power of anticipation (2 min read)
Human being or human doing? A guide to intentional living (4 min read)
It is easy to get into a rut. We have all been there. It is even easier to get into a non engaged repetitive lifestyle, in short to be human being. A zombie if you like doing the same thing day in day out and not being particularly happy doing it. But what would it … Continue reading Human being or human doing? A guide to intentional living (4 min read)
#Lifelessons101 -A guide to sleeping for your success. You can sleep your way to the top! (2 min read)
It is amazing how many people sleep less and less the older we get. I mean why? Our bodies don’t need less sleep, in fact as we get older we get tireder quicker and we indeed need more sleep. In the 1980s it became de rigueur to show people how little we sleep. Sleep was … Continue reading #Lifelessons101 -A guide to sleeping for your success. You can sleep your way to the top! (2 min read)
A rubbish ‘meh’ day is the point before a break through! (2 min read)
Today has been a meh day. You know the type. Low energy. No motivation. Even if the sun is shining in the windows of your soul it continuously rains. Nothing works. Nothing is good. Meh, meh, meh. The irritating thing is that this particular meh day comes on one of those rare days when i … Continue reading A rubbish ‘meh’ day is the point before a break through! (2 min read)