Home schooling and the kids being home 24/ 7 is challenging for any parent. But for parents of children with ADHD and Autism this is a really challenging time. Autism and ADHD is a big part of my life. Both myself and my brother are on the spectrum. My partner and best friend has both. … Continue reading #lifelessons101: Advice and ideas for Parents with young ADHD and Autistic Children at home during Coronavirus lockdown
At the beginning of 2019 I was inspired by Gretchin Rubin’s book “The Happiness Project” to create my own Happiness project for the year. I promised to update you as I followed it … And then promptly forgot as I took on more than I could chew throughout the year. However I did not give … Continue reading #lifelessons101 – A year of Happiness – review of my Happiness Project 2019
One of my favourite scenes from Harry Potter is when Harry and Co go to St Mungo’s on Christmas day. Where the welcome witch was trying to sort out all patients who had a magical injury due to a family Christmas day dispute! It seems in the magical world as well as our own not … Continue reading How to survive the family Christmas!
The holidays are coming! Yep this week we hit December and the build up begins in earnest. (No matter how hard the shops have been plugging it since pre halloween.) And no matter how organised you are in life this month is always a hectic one because you have so much extra to do. It’s … Continue reading A December free of Stress – Yuletide time management to take your cares away
I don’t know about you but for years June has been one hectic, pressure pot waiting to explode, then at the end the glorious summer holidays arrived and I, would collapse. Worn out to the edges and totally over stretched when my body finally got told it was ok to crash, it did. Teachers I … Continue reading De stress before your summer holidays!
When was the last time you were naked? (And no I am not talking about physically I mean metaphorically). In this past week I have had the privilege of participating in the Wonderfully Wierd Women’s Branded workshop created by Esther De Charon De Saint Germain This workshop for me has been a breath of fresh air. … Continue reading #lifelessons101- Being authentically you in the spotlight in just 3 steps! (2 min read)
I’m sitting here alone on a Monday afternoon, in a cafe on a sunny day in Denmark with relaxing jazz in the background and a tall cold, glass of bubbling wine in my hand. I am celebrating my latest success! It’s lovely. I probably don’t look as chic as I feel but it’s the feeling … Continue reading Have a healthy life by celebrating your success! (2 min read)
I was recently asked if ‘You were a brand what brand would you be?’ 'What brand would describe your personality?' Wow great soul searching questions and the answer? I would be Disney. (And seriously for a natural conscious earth respecting hippie like myself I was shocked at this however the fact remained that I as … Continue reading What’s your secret Disney Identity? Disney films and characters as a self development and motivational tool (3 min read)
To be able to love ourselves and have a fantastic quality of life are two of the main goals almost everyone on the planet has yet how many of us allow our outer world to reflect these goals? If you want to manifest self love and a high quality of life (and by that I … Continue reading Radiate self love and a high quality of life in your everyday in 3 steps (3 minutes read)