Recently whilst revisiting teachings on self love my inner child hopped up in a vulnerable and delicate state. She was not happy and desperately needed some comfort and I had no idea why. I had no idea how to talk with her or how to help. In desperation I did some google-fu and searched for … Continue reading #Lifelessons101 – Dialoguing with your inner child (4 mins read)
Tag: enjoy the journey
How is your life going right now? One off life quality assessment and coaching this spring (2 min read)
I want to ask you all 3 important questions : How is your life going right now? Are you on top of your game with a balanced, successful and sustainable lifestyle, or can you sense that the quality of your life is not quite the way you would like it to be? When did you … Continue reading How is your life going right now? One off life quality assessment and coaching this spring (2 min read)
Trust is like a marble jar (3 steps to trust in 3 mins read)
"No man is an island" is an indisputable saying. We simply cannot do everything alone. Which means that trust is central to being human. We have been doing it for thousands of years. Which should mean that we are really good at it by now, yet thousands of us have trust issues. Do you ? … Continue reading Trust is like a marble jar (3 steps to trust in 3 mins read)
How to create your positive life? Take action and create your hour of power! :Part one The Miracle morning (3 min read)
Thinking positively creates a positive life. Taking positive action creates a positive life. Imagine what you can do when you combine the two! Simply said Positive actions + Positive thoughts = A Positive life I know put like that it sounds easy and yet I can already hear your resistance from here. Changing our … Continue reading How to create your positive life? Take action and create your hour of power! :Part one The Miracle morning (3 min read)
6 Easy steps to create new beliefs so you can make the positive happy life you want. (4 min read)
We all want to live a positive and happy life. There are a million and one articles out there telling us how to do this. Eating that food, doing this type of exercise, saying these affirmations. The options for self improvement are as wide and varied as the human race itself. However with all of … Continue reading 6 Easy steps to create new beliefs so you can make the positive happy life you want. (4 min read)
#lifelessons101 – Inviting financial abundance into your house and home (4 min read)
We want to be more abundant, it is after all humanity’s Utopian natural state. Health, wealth and happiness (not necessarily in that order) is something we all desire. And if you look at the world’s resources, there is more than enough for everyone so realistically we can all live abundant lives. Yet in spite … Continue reading #lifelessons101 – Inviting financial abundance into your house and home (4 min read)
Spring to life! Inspiration from nature for your own personal Spring growth in 5 steps.
Spring is here! No it is. Really. I know you may not feel it right now looking out of your window at the grey colour of the sky, but it is really here. Look a little longer and deeper at the outside world. And listen. Outside in nature everything has come alive once more. The … Continue reading Spring to life! Inspiration from nature for your own personal Spring growth in 5 steps.
Turn your Monday frown upside down in three inspiring and hilarious steps!
Mondays uggh! Some days you just get out of the wrong side of the bed. Today I had it on overload. At 3 minutes to 8am I was done. Even after spending time going through my gratitude list and my positive affirmations 3 secs later something new just annoyed me. Nothing seemed to be shifting … Continue reading Turn your Monday frown upside down in three inspiring and hilarious steps!
#lifelessons101 – Sometimes doing what you don’t want to do is exactly what you need and comes with unexpected bonuses (2 min read)
Sometimes doing what you don’t want to do is exactly what you need to do. I know when talking about life or personal development we talk about making informed, positive choices. Facing situations with positivity. Sending out the right vibrations. And yes all of these things have value. However there are sometimes in life … Continue reading #lifelessons101 – Sometimes doing what you don’t want to do is exactly what you need and comes with unexpected bonuses (2 min read)
#lifelessons101- 4 things to help you back on the personal development horse (3 min read)
When you start out on a new personal development regime everything goes buzzing along in a cloud of motivation and positivity, that is until you fall off the horse. Motivation levels go down and it often seems easier to give up and fall back into the old familiar habits we know and feel comfortable in. … Continue reading #lifelessons101- 4 things to help you back on the personal development horse (3 min read)